Stress Relief Blend

Not for the small stress. For the big one.

There's everyday tension, and then there's the kind of stress that sits in your body like a stone — the cumulative weight of too much, for too long, with no real release. This blend was made for the second kind.

The formulation works on multiple levels simultaneously: the nervous system (lavender), the physical tension held in muscles and the chest (frankincense, cedarwood), and the emotional exhaustion that underlies chronic stress (ylang ylang). Cedarwood is deeply rooted and grounding — it works on the kind of frazzled, scattered stress that leaves you feeling disconnected from yourself.

This blend is not a solution to your circumstances. But it is genuine support for your nervous system while you navigate them.

Key ingredients:

• Lavender — cortisol reduction, nervous system calming
• Frankincense — deep breathing support, chest-opening, emotional grounding
• Cedarwood — rooting, disconnection repair, chronic stress support
• Ylang Ylang — heart rate lowering, physical stress response reduction
• Sweet Almond Oil — nourishing carrier base

How to use: Apply to wrists, chest, temples, and the base of the neck. Use particularly in moments of acute stress or as a wind-down ritual. Pair with intentional breathing: inhale for 4 counts, hold for 4, exhale for 6. Repeat 3 times after application. The combination of breath and scent amplifies the nervous system response significantly.

N.B: Not suitable for those with nut allergies

For: chronic stress, burnout recovery, high-pressure periods, the body that has absorbed too much for too long