Period Symptoms Relief Blend

For the physical side of it.

The Hormonal Harmony Blend covers the emotional arc of your cycle. This one is for the body — the cramping, the bloating, the ache that settles low and won't let up.

Clary sage remains central, a clinically recognised support for menstrual cramping. Lavender calms the nervous system response to physical discomfort, while ylang ylang softens the irritability that so often accompanies period pain. Ginger brings warming, circulatory relief — applied with gentle massage, it helps ease the specific ache of cramping in a way that few other oils can.

Key ingredients:

• Clary Sage — menstrual cramp relief, hormonal balance
• Lavender — calms physical discomfort, nervous system support
• Ylang Ylang — softens irritability, emotional support
• Ginger — warming, circulatory relief for cramping
• Sweet Almond Oil — nourishing carrier base

How to use: Apply to the lower abdomen and lower back with gentle circular massage. Use as needed through your period, particularly during the first 1–2 days when cramping is typically most intense. Pair with a hot water bottle for amplified relief.

N.B: Not suitable for those with nut allergies

For: menstrual cramping, period bloating, lower back ache during your cycle